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This thing called yoga, that even when you are not feeling good can take your mind and your body somewhere else
💕 #yoga #yogini #yogalove #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #healthyliving #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #arthritissucks #bakasana ... See MoreSee Less

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Health update number 6: Yesterday was the last day of the medicine. A part of me feels good because I haven’t felt any signs of inflammation but now I am dealing with other type of symptoms like palpitations and a very uncomfortable feeling that I don’t really know how to explain. The palpitations were so hard yesterday that I ended up in the emergency room checking my vitals, everything came back “normal” which is kind of frustrating (funny right?) because I still have the same discomfort. At this point I have no other options but to wait and see if it goes away, is in this moments were I can’t help but value how much we take our health for granted, my mind make me think millions of things like that we need to be aware and enjoy and cherish every moment when we feel good and healthy. Nothing is forever right? This too shall pass
🙏🏻 ❤️ 📸 by @spirit_of_yoga
#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #compression #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #arthritis #arthritissucks ... See MoreSee Less

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Are you ready to swim with whale sharks, visit Chichen Itza, visit the cenotes, practice yoga on an unforgettable location and more?
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Couple os spaces left! This will be an amazing journey! 🐋🐋🐋 #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogaretreat #instayoga #roleandoelmundo #meditation #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #yogiadventures ... See MoreSee Less

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Full house on the first class of 2020 @pinecrestcommunitycenter
😀😀😀😀😀😀😀😀😀😀😀
#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #compression #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #arthritis #arthritissucks ... See MoreSee Less

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Health update number 5: I have been on half on a pill for about 8 days, today I will start reducing the dosage again. Let’s pray for a good result 🙏🏻

❤️ 📸 by @spirit_of_yoga
#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #compression #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #arthritis #arthritissucks ... See MoreSee Less

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Started the year just how I like it! Teaching! ❤️ Thank you to everyone who came ❤️❤️ #yoga #yogini #yogalove #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #compression #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #arthritis #arthritissucks @ Tropical Park ... See MoreSee Less

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The ending of a year and a decade! Full of experiences and learnings, 2019 was both one of my best and most difficult years. I ended the year with an open heart and very excited about many things to come. My biggest lesson last year was to listen to my intuition. When something or someone feels “weird”, your intuition is telling you not to go in that direction. If you truly let go and trust, the universe will show you the right path and you will begin to understand that everything works in your favor.
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Believe!
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Happy New decade!
📸 by @spirit_of_yoga
#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #natarajasana #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #happyneeyear #arthritissucks ... See MoreSee Less

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How 2019 felt 🥨🥨🥨
#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #compression #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #arthritis #arthritissucks ... See MoreSee Less

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“Time is an illusion” - Albert Einstein -
📸 by @feelgoodacroyogi
#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #meditation #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #museumofillusions ... See MoreSee Less

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Last class of the year with these beautiful yogis! ❤️ missing many more in the picture! I love you all and as I told you guys today I am ending up the year with a huge feeling of gratefulness ❤️ My heart is happy ❤️
#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #healthyliving #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #arthritissucks #inversions ... See MoreSee Less

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Instagram

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The Underline Chakra series is back!!!! 🤗🤗🤗
Join me this Saturday January 18th at 9:30 AM for an amazing vinyasa flow to activate the root chakra. .
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Thank you to @theunderlinemia for making this monthly classes possible and @baptisthealthsf for supporting us, also @brickellcitycentre for the amazing space
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#health #wellness #yogaeveryday #workout #healthylifestyle #freeyoga #miamifitness #yogis #selfcare #instagood #instadaily #yoga #yogini #yogalove #miamiyoga #grateful #love #light #yogainstructor #passion #dowhatyourlove #behappy #om #namaste #yogisofinstagram #findyouryoga #findyourpassion

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Are you ready to swim with whale sharks, visit Chichen Itza, visit the cenotes, practice yoga on an unforgettable location and more?
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Couple of spaces left! This will be an amazing journey! 🐋🐋🐋 #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogaretreat #instayoga #roleandoelmundo #meditation #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #yogiadventures

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Community Yoga Classes sponsored by @baptisthealthsf Every Sunday 9 and 10:30 am @pinecrestcommunitycenter
#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #kendallyoga #pinecrestyoga #yogis #yogateacher #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram

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#tb To last Sunday teaching @yogafunday ❤️❤️❤️ #yoga #yogini #yogalove #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #delraybeachyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #yogafunday #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday 📸 @nick_photography10

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Happy Halloween!! 🎃🎃🎃 #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #armbalance #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #h #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #halloweenyoga

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#tg to @theunderlinemia class last Saturday @brickellcitycentre
#health #wellness #yogaeveryday #workout #healthylifestyle #freeyoga #miamifitness #yogis #selfcare #instagood #instadaily #yoga #yogini #yogalove #miamiyoga #grateful #love #light #yogainstructor #passion #dowhatyourlove #behappy #om #namaste #yogisofinstagram #findyouryoga #findyourpassion

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Announcing our next adventure!!! 🤗🐋🤗 This will be an exciting an magical journey!! Stay tuned for details 🐋🐋🐋 #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogaretreat #instayoga #roleandoelmundo #meditation #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #yogiadventures

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Thank you to all the yogis who came from 10 different countries to a yoga retreat full of amazing energy! Beautiful temples, new connections, delicious food ❤️ Thank you for trusting us and supporting us #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogaretreat #instayoga #roleandoelmundo #meditation #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday

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Our first yoga class in Thailand ❤️ #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogaretreat #instayoga #roleandoelmundo #meditation #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday

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Exotic Thailand yoga retreat starts tomorrow and I am so excited about it. ❤️❤️🐘❤️🐘 Next retreats already available to book!! Check my webpage for more info and stay tuned for the announcements 💕🙏🏻💕
#yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogaretreat #instayoga #roleandoelmundo #meditation #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday

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Yogis! Grab your yoga mat and join us for @theunderlinemia Yoga Chakra Series powered by @baptisthealthsf
The Crown Session, last in a series of seven chakras, starts Saturday, September 21st at 10:00 AM, registration begins at 9:30 AM. Explore the Crown Chakra as I guide you through your center of trust, devotion and positivity. Located at the top of the head, it is the center of consciousness.
#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday

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Flowing for @theunderlinemia at Brickell City Center with @omshantiyogaom 🤗🤗
#health #wellness #yogaeveryday #workout #healthylifestyle #freeyoga #miamifitness #theunderline #yogis #selfcare #instagood #instadaily #yoga #yogini #yogalove #miamiyoga #grateful #love #light #yogainstructor #passion #dowhatyourlove #behappy #om #namaste #miamiyoga #willtravelforyoga #thegiftofyoga

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