Costa Rica Retreat

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Health update number 6: Yesterday was the last day of the medicine. A part of me feels good because I haven’t felt any signs of inflammation but now I am dealing with other type of symptoms like palpitations and a very uncomfortable feeling that I don’t really know how to explain. The palpitations were so hard yesterday that I ended up in the emergency room checking my vitals, everything came back “normal” which is kind of frustrating (funny right?) because I still have the same discomfort. At this point I have no other options but to wait and see if it goes away, is in this moments were I can’t help but value how much we take our health for granted, my mind make me think millions of things like that we need to be aware and enjoy and cherish every moment when we feel good and healthy. Nothing is forever right? This too shall pass
🙏🏻 ❤️ 📸 by @spirit_of_yoga
#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #compression #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #arthritis #arthritissucks ... See MoreSee Less

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Are you ready to swim with whale sharks, visit Chichen Itza, visit the cenotes, practice yoga on an unforgettable location and more?
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Couple os spaces left! This will be an amazing journey! 🐋🐋🐋 #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogaretreat #instayoga #roleandoelmundo #meditation #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #yogiadventures ... See MoreSee Less

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Full house on the first class of 2020 @pinecrestcommunitycenter
😀😀😀😀😀😀😀😀😀😀😀
#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #compression #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #arthritis #arthritissucks ... See MoreSee Less

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Health update number 5: I have been on half on a pill for about 8 days, today I will start reducing the dosage again. Let’s pray for a good result 🙏🏻

❤️ 📸 by @spirit_of_yoga
#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #compression #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #arthritis #arthritissucks ... See MoreSee Less

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Started the year just how I like it! Teaching! ❤️ Thank you to everyone who came ❤️❤️ #yoga #yogini #yogalove #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #compression #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #arthritis #arthritissucks @ Tropical Park ... See MoreSee Less