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Archive for Tag: mind

12 Sep

By Veronika Vigliano

balance, Breathe, Calm, center, mind, new me, om, relax, relaxation, self love, ying yang, Yoga, yogui, yoguis

The four Hindu Spiritual rules about Life

10 Jan

By Veronika Vigliano

mind, new me, new year, Yoga

New Year’s Resolutions

Facebook

Over the years by using yoga and meditation I have created this deep relationship and understanding of my body. A relationship that I really needed to be able to manage my condition (Rheumatoid Arthritis).
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I know now how I react so strong on a physical level to emotional stress, I truly believe that illness many times come from a mental and emotional level and everyday I am grateful to be able to connect to my body, my breath and my soul. That’s one of the main reasons I teach yoga If I can touch and teach just one person and make them understand how we are a whole package, we are powerful beings and we need to connect with ourselves, therefore with source I will feel that my purpose has been served. 🙏🏻🙏🏻
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Thank you @monty_knowles for the amazing body paint, the pictures, the laugh and the conversation 💕
#yogalight #yogapose #yogateacher #communityyoga #miamiyoga #baddhapadmasana #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #bodyart #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #bodypaint #yogapractice #lotuspose ... See MoreSee Less

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Yogis! Bring your mat and come prepared to elevate and align your chakras during The Underline’s free yoga session at Brickell City Centre’s Rooftop. Powered by Baptist Health South Florida, this master class incorporates the seven chakras we have explored throughout the year

#health #wellness #yogaeveryday #workout #healthylifestyle #freeyoga #miamifitness #yogis #selfcare #instagood #instadaily #yoga #yogini #yogalove #miamiyoga #grateful #love #light #yogainstructor #passion #dowhatyourlove #behappy #om #namaste #yogisofinstagram #findyouryoga #findyourpassion ... See MoreSee Less

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GRATEFUL!! ❤️❤️

#yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogaadventures #instayoga #roleandoelmundo #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #yogaretreat #tb ... See MoreSee Less

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“Out of suffering have emerged the strongest Souls; the most massive characters are seared with scars”
– Khalil Gibran -

#yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #roleandoelmundo #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #yogaretreat #tb ... See MoreSee Less

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Not a yoga picture 💛❤️ New beginnings ❤️💛
#yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #notayogapic #instayoga #roleandoelmundo #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday 📸 by @nick0969 ... See MoreSee Less

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Announcing our next adventure!!! 🤗🐋🤗 This will be an exciting an magical journey!! Stay tuned for details 🐋🐋🐋

#yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogaretreat #instayoga #roleandoelmundo #meditation #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #yogiadventures ... See MoreSee Less

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I am still on a Thailand state of mind 💛💛💛 #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #roleandoelmundo #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #yogaretreat #tb ... See MoreSee Less

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Trusting that everything is unfolding in the way is supposed to be is not an easy task, it’s a long path of letting go and allow the universe to work in your favor. But then, in those moments of uncertainty and doubt you get amazing and beautiful messages to remind you that you are loved, supported and that something greater than anything is behind the scenes at all times ❤️ Trust, trust, trust ❤️

#yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #roleandoelmundo #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #trusttheprocess ... See MoreSee Less

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So happy to announce that I will be teaching at the Yoga Fun Day @yogafunday in Deerfield Beach on November 2 ❤️❤️ Come and support this amazing festival! 🙏🏻🙏🏻
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I will be teaching a master yoga class based on the chakra system and an acro class with @darshwana.acro

#yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #roleandoelmundo #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #yogafestival ... See MoreSee Less

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#tbt To Isla Mujeres in Mexico with @k_m_n_11 💕💕🐋🐋🐋

#yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #roleandoelmundo #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #navasana ... See MoreSee Less

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Announcing our next adventure!!! 🤗🐋🤗 This will be an exciting an magical journey!! Stay tuned for details 🐋🐋🐋 #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogaretreat #instayoga #roleandoelmundo #meditation #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday #yogiadventures

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Thank you to all the yogis who came from 10 different countries to a yoga retreat full of amazing energy! Beautiful temples, new connections, delicious food ❤️ Thank you for trusting us and supporting us #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogaretreat #instayoga #roleandoelmundo #meditation #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday

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Our first yoga class in Thailand ❤️ #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogaretreat #instayoga #roleandoelmundo #meditation #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday

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Exotic Thailand yoga retreat starts tomorrow and I am so excited about it. ❤️❤️🐘❤️🐘 Next retreats already available to book!! Check my webpage for more info and stay tuned for the announcements 💕🙏🏻💕
#yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogaretreat #instayoga #roleandoelmundo #meditation #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday

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Yogis! Grab your yoga mat and join us for @theunderlinemia Yoga Chakra Series powered by @baptisthealthsf
The Crown Session, last in a series of seven chakras, starts Saturday, September 21st at 10:00 AM, registration begins at 9:30 AM. Explore the Crown Chakra as I guide you through your center of trust, devotion and positivity. Located at the top of the head, it is the center of consciousness.
#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #communityyoga #miamiyoga #pinecrestyoga #kendallyoga #meditation #grateful #happiness #balance #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #instayoga #miamiyoga #yogagirl #yogisofinstagram #yogaeverydamnday

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Flowing for @theunderlinemia at Brickell City Center with @omshantiyogaom 🤗🤗
#health #wellness #yogaeveryday #workout #healthylifestyle #freeyoga #miamifitness #theunderline #yogis #selfcare #instagood #instadaily #yoga #yogini #yogalove #miamiyoga #grateful #love #light #yogainstructor #passion #dowhatyourlove #behappy #om #namaste #miamiyoga #willtravelforyoga #thegiftofyoga

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Amazing Acroyoga workshop @ommovement ❤️❤️❤️
#acro #acroyoga #acrolove
#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #pinecrestyoga #yogis #yogateacher #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself

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Savasana with lots of amazing souls and beautiful energy ❤️
#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #pinecrestyoga #yogis #yogateacher #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #yogadoral

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Excited to embark on this journey!! Extremely grateful with all of you that support and believe in what I do with all my heart
Excited to visit the land of smiles. 🐘 🌈🌿#thailand 🇹🇭 #yoga #yogini #yogalove #yogalight #yogateacher #kendallyoga #pinecrestyoga #miamiyoga #practice #passion #yogaretreat #traveling #happiness #love #light #grateful #balance #om #namaste #travelingyogini #yogisofinstagram

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Full house today at Kendall Library! 💜❤️💜
#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #pinecrestyoga #yogis #yogateacher #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow

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Machu Picchu 2020!!!
Join me and rediscover your true self, the loving, limitless self that is buried deep within. Peru is on almost everyone’s bucket list. The combination of stunning landscape, cultural exploration and natural healing creates a country that is filled with invigorating powers.
ALL INCLUSIVE (minus airfare)
1- All Transfers from and to Sacred Valley.
2- All 3 Vegan and Vegetarian organic meals a day.
3- 2 yoga classes a day.
4- Daily meditations
5- All housing in Sacred Valley.
6- Visit Machu Picchu, Ollantaytambo.
7- Hike to Humantay Lake.
8- Horseback riding to Rings of Moray.
9- TeMazcal or Pachamama Ceremony.
10- Mandala workshop.
#yoga #yogini #yogalove #yogalight #yogateacher #kendallyoga #pinecrestyoga #miamiyoga #practice #passion #yogaretreat #traveling #happiness #love #light #grateful #balance #om #namaste #travelingyogini #machupicchu #trueself #miamievents

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As a yoga instructor I am wearing leggings most of the time and I am always looking for a nice fit, beautiful designs and breathable fabric. I want to feel confortable and I want my students to feel the same way. These are my first 3 own designs, hope you guys like them, they represent what I am and what I like, they are coming from my heart to yours ❤️
#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #pinecrestyoga #yogis #yogateacher #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow

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