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Why go on a Yoga Retreat

HomeBlogMeditationWhy go on a Yoga Retreat
31 Oct

By Veronika Vigliano

0 Comment

In Meditation, Yoga

Why go on a Yoga Retreat

There is a huge difference between going on a holiday and going on a retreat, the big advantage with a retreat is that you are out of your daily routine.
Even when the word itself tells us that it’s all about stepping back, going inwards, and allowing yourself the treat of time out. Going to new and different places creates an opportunity to see the world, and yourself, in a new perspective. Experiencing the unknown is an accelerated way to grow and learn. You will have the luxury of time to do just what you want to do. When you change your routine and your surroundings, you see things in a different light.

Going on a retreat is all about you, your yoga, eating healthy foods and slowing down. Sometimes it is easier to give yourself that indulgence when you leave your comfort zone of home and go somewhere far away and exotic. And if your retreat is all-inclusive you get 3 healthy and delicious meals every day prepared for you, daily activities, special classes and some free time to do whatever you like to make the most out of your day.
You will get together with a bunch of people on a similar path in a beautiful place, new friendships are bound to happen. It is inspiring to surround yourself with other yogis from around the world and to practice together. Gathering like this in a group is sometimes the perfect mirror to remind us that, although everyone is unique, we are all connected

Ultimately, a yoga retreat will give you a chance to recharge your batteries while discovering or deepening your yoga practice.

Going on a retreat has a lot of advantages like:

• You’ll connect with nature
• You’ll surround yourself with positive energy.
• Deepen Your Practice.
• Meet Like-Minded Friends for Life.
• Learn Something New.
• Detox digitally, energetically and emotionally.
• You’ll eat without having to do all the work.
• You’ll find healing and evaluate your current situation.

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You need to wake up from your autopilot mode. You have to live deeply and with more awareness so that you can be attentive to each moment.
– Thich Nhat Hanh -
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Debes despertarte del modo de piloto automático. Hay que vivir con más profundidad y conciencia para estar atento a cada momento.
- Thich Nhat Hanh -
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#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #nature #sunrise #fityogi #yogamom #meditation #grateful #happiness #liftyourspirits #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #adventures #MiamiYoga #yogagirl #yogisofinstagram #gowiththeflow
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Schedule for the week of April 19th to 25th 🎉🧘🏻‍♀️
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See you on the mat!
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #MiamiYoga #kendallyoga #pinecrestyoga #yogis #yogateacher #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
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This Retreat is perfect for those seeking relaxation, adventure, movement, meditation and reconnection with ourselves and mother earth in a lush beautiful rainforest setting.

6 days, 5 nights of yoga, meditation, amazing food, horseback riding, hot springs, and more..
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Este retiro es perfecto para aquellos buscando relajación, aventura, movimiento, meditación y reconnecion con nosotros mismos y la madre tierra en un sitio hermoso en medio de la selva humeda.

6 dias, 5 noches de yoga, meditacion, comida deliciosa, paseo a caballo, aguas termales y mucho mas..
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #MiamiYoga #kendallyoga #pinecrestyoga #yogis #yogateacher #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
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Just missing 👸🏼 @xiomoncada
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Nos falta 👸🏼 @xiomoncada
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#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #nature #sunrise #fityogi #yogamom #meditation #grateful #happiness #liftyourspirits #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #adventures #MiamiYoga #yogagirl #yogisofinstagram #gowiththeflow
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#tbt Venice ❤️
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Recuerdos de Venecia ❤️
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#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #nature #sunrise #fityogi #yogamom #meditation #grateful #happiness #liftyourspirits #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #adventures #MiamiYoga #yogagirl #yogisofinstagram #gowiththeflow
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Schedule for the week of April 12th to 18th 🎉🧘🏻‍♀️
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See you on the mat!
.
#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #MiamiYoga #kendallyoga #pinecrestyoga #yogis #yogateacher #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
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Create your own kind of paradise 💫❤️ with the people you love, the music you love, the colors you love, the animals you love, the food you love, the flowers you love, the places you love, the feelings you love, the activities you love, the amount of silence you love, with all the things that you love and plenty of self love ❤️
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Crea tu propio tipo de paraíso, con la gente que amas, la música que amas, los animales que amas, la comida que amas, las flores que amas, los lugares que amas, los sentimientos que amas, las actividades que amas, la cantidad de silencio que amas, con todas las cosas que amas y mucho amor propio ❤️
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#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #nature #sunrise #fityogi #yogamom #meditation #grateful #happiness #liftyourspirits #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #adventures #MiamiYoga #yogagirl #yogisofinstagram #gowiththeflow
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🌞 GOOD MORNING 🌞
.

#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #nature #sunrise #fityogi #yogamom #meditation #grateful #happiness #liftyourspirits #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #adventures #MiamiYoga #yogagirl #yogisofinstagram #gowiththeflow
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Our level of perception and analysis determines the quality of our judgments and this applies to everything, what you see, believe and think.
Everyone judges everyone. And most of the time our judgment starts subconsciously and it’s made even before you talk to the person or see the whole picture.
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Nuestro nivel de percepción y análisis determina la calidad de nuestros juicios y esto se aplica a todo, lo que ves, crees y piensas.
Todos juzgan a todos. Y la mayoría de las veces, nuestro juicio comienza de manera subconsciente y se hace incluso antes de hablar con la persona o ver el panorama completo.
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#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #nature #perception #fityogi #yogamom #meditation #grateful #happiness #liftyourspirits #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #adventures #miamiyoga #yogagirl #yogisofinstagram #gowiththeflow
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Schedule for the week of January 4th to January 1 Schedule for the week of January 4th  to January 10th 🎉🧘🏻‍♀️
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See you on the mat!
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #kendallyoga #pinecrestyoga #yogis #yogateacher  #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
Schedule for the week of December 28th to January Schedule for the week of December 28th to January 2nd 🎉🧘🏻‍♀️
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See you on the mat!
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #kendallyoga #pinecrestyoga #yogis #yogateacher  #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
Schedule for the week of December 14th to December Schedule for the week of December 14th to December 20th 🎉🧘🏻‍♀️
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See you on the mat!
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #kendallyoga #pinecrestyoga #yogis #yogateacher  #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
Schedule for the week of December 7th to December Schedule for the week of December 7th to December 13th 🎉🧘🏻‍♀️
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See you on the mat!
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #kendallyoga #pinecrestyoga #yogis #yogateacher  #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
Schedule for the week of November 16th to November Schedule for the week of November 16th to November 22nd 🎉🧘🏻‍♀️
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See you on the mat!
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #kendallyoga #pinecrestyoga #yogis #yogateacher  #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
Schedule for the week of November 9th to November Schedule for the week of November 9th to November 15th 🎉🧘🏻‍♀️
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See you on the mat!
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #kendallyoga #pinecrestyoga #yogis #yogateacher  #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
I am happy to announce that I have the amazing opp I am happy to announce that I have the amazing opportunity to combine two things I love, yoga and travel
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Meet your new traveling yogi. .....
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In this classes I will be streaming yoga classes from beautiful locations. 
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Can you guess where the first class will be?

#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #travelingyogi #travel #yogis #yogateacher  #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
Schedule for the week of November 2nd to November Schedule for the week of November 2nd to November 8th 🎉🧘🏻‍♀️
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See you on the mat!
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #kendallyoga #pinecrestyoga #yogis #yogateacher  #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
Schedule for the week of October 26th to November Schedule for the week of October 26th to November 1st 🎉🧘🏻‍♀️
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See you on the mat!
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #kendallyoga #pinecrestyoga #yogis #yogateacher  #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
Schedule for the week of October 18th to October 2 Schedule for the week of October 18th to October 25th 🎉🧘🏻‍♀️
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See you on the mat!
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #kendallyoga #pinecrestyoga #yogis #yogateacher  #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
Stretch an meditation in Spanish!! Wednesday 10/14 Stretch an meditation in Spanish!! Wednesday 10/14 at 3:00 PM
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Estiramientos y meditación en español. Miércoles 10/14 a las 3:00 PM
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #kendallyoga #pinecrestyoga #yogis #yogateacher  #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
Schedule for the week of October 12th to October 1 Schedule for the week of October 12th to October 18th 🎉🧘🏻‍♀️
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See you on the mat!
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #kendallyoga #pinecrestyoga #yogis #yogateacher  #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
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