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Yoga for Cancer Survivors

HomeBlogMeditationYoga for Cancer Survivors
29 Sep

By Veronika Vigliano

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In Meditation, Yoga

Yoga for Cancer Survivors

Cancer patients who practice yoga as therapy during their treatment often refer to their yoga practice as a life-saver. The healing power of yoga helps both cancer patients and cancer survivors. No matter how sick from treatments and no matter how little energy, many find that the one thing that would bring relief were a gentle set of therapeutic yoga poses geared for cancer patients.

When battling cancer, the worst part is not just the symptoms of the disease itself, but often the discomfort and debilitating fatigue brought on from cancer treatments. Whether faced with the scar-tissue of surgery or ongoing nausea and weakness from chemotherapy or radiation, cancer patients endure a long road of physical trials. Yoga can help you center your thoughts and maintain flexibility but also has benefits specifically for people living with cancer. Symptoms of fatigue, insomnia, and pain can all lower your quality of life with cancer.

For those enduring chemotherapy and radiation, yoga for cancer provides a means to strengthen the body, boost the immune system, and produce a much-sought-after feeling of well-being. For those recovering from surgery, such as that for breast cancer, yoga can help restore motion and flexibility in a gentle, balanced manner.

Yoga for cancer survivors and patients also provides an internal anchor of calm. Many practicing yoga therapy have discovered an interesting, subtle benefit, an increased awareness of a great, internal stillness and sense of unity. They’ve found, at the most fundamental level of their own consciousness, a sense of true health and vitality that spills over into other aspects of life.

Of course always ask your physician before starting any kind of exercise, specially if you are dealing with any tupe of conditions.

Namaste

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You need to wake up from your autopilot mode. You have to live deeply and with more awareness so that you can be attentive to each moment.
– Thich Nhat Hanh -
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Debes despertarte del modo de piloto automático. Hay que vivir con más profundidad y conciencia para estar atento a cada momento.
- Thich Nhat Hanh -
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Schedule for the week of April 19th to 25th 🎉🧘🏻‍♀️
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #MiamiYoga #kendallyoga #pinecrestyoga #yogis #yogateacher #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
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This Retreat is perfect for those seeking relaxation, adventure, movement, meditation and reconnection with ourselves and mother earth in a lush beautiful rainforest setting.

6 days, 5 nights of yoga, meditation, amazing food, horseback riding, hot springs, and more..
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Este retiro es perfecto para aquellos buscando relajación, aventura, movimiento, meditación y reconnecion con nosotros mismos y la madre tierra en un sitio hermoso en medio de la selva humeda.

6 dias, 5 noches de yoga, meditacion, comida deliciosa, paseo a caballo, aguas termales y mucho mas..
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Just missing 👸🏼 @xiomoncada
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Nos falta 👸🏼 @xiomoncada
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#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #nature #sunrise #fityogi #yogamom #meditation #grateful #happiness #liftyourspirits #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #adventures #MiamiYoga #yogagirl #yogisofinstagram #gowiththeflow
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#tbt Venice ❤️
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Recuerdos de Venecia ❤️
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#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #nature #sunrise #fityogi #yogamom #meditation #grateful #happiness #liftyourspirits #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #adventures #MiamiYoga #yogagirl #yogisofinstagram #gowiththeflow
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Schedule for the week of April 12th to 18th 🎉🧘🏻‍♀️
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See you on the mat!
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #MiamiYoga #kendallyoga #pinecrestyoga #yogis #yogateacher #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
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Create your own kind of paradise 💫❤️ with the people you love, the music you love, the colors you love, the animals you love, the food you love, the flowers you love, the places you love, the feelings you love, the activities you love, the amount of silence you love, with all the things that you love and plenty of self love ❤️
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Crea tu propio tipo de paraíso, con la gente que amas, la música que amas, los animales que amas, la comida que amas, las flores que amas, los lugares que amas, los sentimientos que amas, las actividades que amas, la cantidad de silencio que amas, con todas las cosas que amas y mucho amor propio ❤️
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🌞 GOOD MORNING 🌞
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#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #nature #sunrise #fityogi #yogamom #meditation #grateful #happiness #liftyourspirits #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #adventures #MiamiYoga #yogagirl #yogisofinstagram #gowiththeflow
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Our level of perception and analysis determines the quality of our judgments and this applies to everything, what you see, believe and think.
Everyone judges everyone. And most of the time our judgment starts subconsciously and it’s made even before you talk to the person or see the whole picture.
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Nuestro nivel de percepción y análisis determina la calidad de nuestros juicios y esto se aplica a todo, lo que ves, crees y piensas.
Todos juzgan a todos. Y la mayoría de las veces, nuestro juicio comienza de manera subconsciente y se hace incluso antes de hablar con la persona o ver el panorama completo.
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#yoga #yogini #yogalove #yogalight #yogapose #yogateacher #nature #perception #fityogi #yogamom #meditation #grateful #happiness #liftyourspirits #trust #love #light #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste #yogapose #adventures #miamiyoga #yogagirl #yogisofinstagram #gowiththeflow
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Schedule for the week of January 4th to January 1 Schedule for the week of January 4th  to January 10th 🎉🧘🏻‍♀️
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Schedule for the week of December 28th to January Schedule for the week of December 28th to January 2nd 🎉🧘🏻‍♀️
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #kendallyoga #pinecrestyoga #yogis #yogateacher  #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
Schedule for the week of December 7th to December Schedule for the week of December 7th to December 13th 🎉🧘🏻‍♀️
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Schedule for the week of November 16th to November Schedule for the week of November 16th to November 22nd 🎉🧘🏻‍♀️
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #kendallyoga #pinecrestyoga #yogis #yogateacher  #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
Schedule for the week of November 9th to November Schedule for the week of November 9th to November 15th 🎉🧘🏻‍♀️
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I am happy to announce that I have the amazing opp I am happy to announce that I have the amazing opportunity to combine two things I love, yoga and travel
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Meet your new traveling yogi. .....
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In this classes I will be streaming yoga classes from beautiful locations. 
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Can you guess where the first class will be?

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Schedule for the week of October 26th to November Schedule for the week of October 26th to November 1st 🎉🧘🏻‍♀️
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #kendallyoga #pinecrestyoga #yogis #yogateacher  #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
Schedule for the week of October 18th to October 2 Schedule for the week of October 18th to October 25th 🎉🧘🏻‍♀️
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #kendallyoga #pinecrestyoga #yogis #yogateacher  #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
Stretch an meditation in Spanish!! Wednesday 10/14 Stretch an meditation in Spanish!! Wednesday 10/14 at 3:00 PM
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Estiramientos y meditación en español. Miércoles 10/14 a las 3:00 PM
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #kendallyoga #pinecrestyoga #yogis #yogateacher  #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
Schedule for the week of October 12th to October 1 Schedule for the week of October 12th to October 18th 🎉🧘🏻‍♀️
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See you on the mat!
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#yoga #southfloridayoga #southflorida #yogini #yogalove #yogalife #miamiyoga #kendallyoga #pinecrestyoga #yogis #yogateacher  #grateful #miamiyogakendall #willtravelforyoga #thegiftofyoga #findyouryoga #om #namaste #dowhatyoulove #passion #practice #happiness #love #light #believeinyourself #vinyasaflow #communityyoga #freeyoga #yogisofinstagram
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