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Anny Noratto
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Self-healing, self-expression and self-exploration
Energy healing Techniques
Session
Session
Self-healing, self-expression and self-exploration
Energy healing Techniques
During a sound healing session, also known as a sound bath the sound frequencies slow down brain waves to a deeply restorative state, which activates the body’s system of self-healing.
A session can include crystal singing bowls,, chimes, ocean drum, Tibetan bowls, breathwork, guided meditation, or intuitive guidance. These tonal vibrations are placed on and around the body reaching into you at a cellular level. Sound is not only heard through the ears but it is felt with every sense of our being on a physical, mental, emotional and spiritual level.
These sound vibrations have a profound effect on the cells, organs, tissues, as well as the circulatory, metabolic and endocrine systems. A sound bath is a delicious way to nurture and nourish yourself.
Your Aura and Chakras are the energetic foundation of your body and everything you feel in your physical body originates in your energetic one…keeping it clean, energized and balanced is the first step to total health.
There are many ways we can balance our chakra’s such as Reiki healing, sound healing, meditation, chanting and many more. This particular treatment I offer utilises crystals, pendulum energy healing techniques along with the magic of nature’s gifts, essential oils.
You will receive a full, detailed report the same day with the findings and any messages from spirit that are given for you.
Mandala is the Sanskrit for ‘circle’ or ‘completion’. When somebody creates a mandala it becomes a window for exploring one’s inner self.
This is meant to be a very personal and introspective activity and process, so the results are bound to vary. Again, it’s important to recognize that your mandala is a symbol, a reflection, of who you were when you created it. Ideally, the process of creating the mandala results in some form of self-healing, self-expression, and/or self-exploration.
With a mandala we get to explore our feelings, reconcile emotional conflicts, foster self-awareness, manage behaviors, reduce anxiety, and increase self-esteem. You also get to discover the aspects of your life and levels of consciousness that need to be harmonized and balanced.
Be curious about your unconscious mind.
Anny Noratto
Phone (786) 577-YOGA (9642)
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