Get to know me
THROUGH YOGA, I FOUND MYSELF HEALING PHYSICALLY, EMOTIONALLY AND SPIRITUALLY.
I was born in Colombia. At the age of 16 I was diagnosed with a chronic inflammatory disorder and after many years of research I found yoga to be the best solution. After practicing Yoga for about 14 years, I have found my symptoms to be almost non-existent. With a very supportive family, friends and peers I have taken yoga to the next level, instructing. I finished my Vinyasa teacher training and my wish is to share the healing science of yoga with others. Yoga and meditation has helped me tremendously in my healing journey. Through yoga, I found myself healing physically, emotionally and spiritually. Yoga reminds me that we each have inside of us everything that we need and it gives me the skills to go “inside” and listen to my own intuition and guidance.
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Absolutely Amazing!!!
I went on a retreat to South Africa in October 2024 hosted by Anny. It was my first time traveling anywhere internationally by myself and I was extremely apprehensive about traveling so far from the United States JUST to go on a yoga retreat.
Boy was I wrong to second guess my decision to pay for the retreat! It was one of the best and most life changing experiences I’ve had in my life to date. Once in a lifetime!
I am so grateful for Anny and to have met her. She not JUST a yoga instructor; she is a mentor, a motivator, a reality checker, and most of all a friend.
I look forward to more retreats and adventures with Anny in the future.