During a sound healing session, also known as a sound bath the sound frequencies slow down brain waves to a deeply restorative state, which activates the body’s system of self-healing.
A session can include crystal singing bowls,, chimes, ocean drum, Tibetan bowls, breathwork, guided meditation, or intuitive guidance. These tonal vibrations are placed on and around the body reaching into you at a cellular level. Sound is not only heard through the ears but it is felt with every sense of our being on a physical, mental, emotional and spiritual level.
These sound vibrations have a profound effect on the cells, organs, tissues, as well as the circulatory, metabolic and endocrine systems. A sound bath is a delicious way to nurture and nourish yourself.